Trekking Areas/Regions
1. ANNAPURNA REGION
The Annapurna Conservation Area has been claimed as one of the best trekking areas in the world. It is also the most visited trekking area in the country. The area spreads around Kaski, Mustang, Manang and Lamjung district of Central Nepal. Beginning 790 meters, the area reaches as high as 8091 meters of Mt. Annapurna. Ghandruk is the first experience and further down is Ghorepani that provides fantastic panoramic view of the Annapurna ranges. Equally eye catching are hills of rhododendron that blossom every spring. The turning point of the Annapurna Circuit is Jomsom. The trek south-east from Jomsom, leads to the scenic Tilicho Lake area at an altitude of 4919 metres. In the circuit route, is the famous Hindu religious sites Muktinath Temple. The trade route of Kali Gandaki in between Annapurna and Dhaulagiri is the deepest gorge in the world. Cultural variety from Hindu communities to Buddhist, Aryans to Mongols, famous Gurkha soldiers, fortresses, villages, valleys, most rainy areas to the rain shadow areas of Nepal – all with extreme contrasts from each other make each day’s walk a different experience. Dhaulagiri (8167m), Annapurna (8091m), Manaslu (8156m), Lamjung Himal (6983m), Machhapuchree (6993m), Tukuche Peak (6902m), Tilicho Peak (7134m), Nilgiri (6940m) are some of the most popular mountains of the region. The vegetation in this region includes various species of orchids and rhododendron. Wildlife includes around 100 different kinds of mammals including rare snow leopards and blue sheep. The region also boasts of around 478 species of bird including multi-coloured impheyan, koklas and blood pheasant. In addition, the region is also home to 39 species of reptile and 22 species of amphibians.
The starting/finishing point to the region is Pokhara city “The lake town” in Kaski district of Mid-West Nepal. Pokhara is easily accessible by air or by land from Kathmandu. For those trekking in the Annapurna circuit trail most likely Bulbule is the starting point however, in season daily regular jeeps are also operated to move up till Syange. This is the only area which can be visited throughout the year.
The Annapurna Conservation Area has been claimed as one of the best trekking areas in the world. It is also the most visited trekking area in the country. The area spreads around Kaski, Mustang, Manang and Lamjung district of Central Nepal. Beginning 790 meters, the area reaches as high as 8091 meters of Mt. Annapurna. Ghandruk is the first experience and further down is Ghorepani that provides fantastic panoramic view of the Annapurna ranges. Equally eye catching are hills of rhododendron that blossom every spring. The turning point of the Annapurna Circuit is Jomsom. The trek south-east from Jomsom, leads to the scenic Tilicho Lake area at an altitude of 4919 metres. In the circuit route, is the famous Hindu religious sites Muktinath Temple. The trade route of Kali Gandaki in between Annapurna and Dhaulagiri is the deepest gorge in the world. Cultural variety from Hindu communities to Buddhist, Aryans to Mongols, famous Gurkha soldiers, fortresses, villages, valleys, most rainy areas to the rain shadow areas of Nepal – all with extreme contrasts from each other make each day’s walk a different experience. Dhaulagiri (8167m), Annapurna (8091m), Manaslu (8156m), Lamjung Himal (6983m), Machhapuchree (6993m), Tukuche Peak (6902m), Tilicho Peak (7134m), Nilgiri (6940m) are some of the most popular mountains of the region. The vegetation in this region includes various species of orchids and rhododendron. Wildlife includes around 100 different kinds of mammals including rare snow leopards and blue sheep. The region also boasts of around 478 species of bird including multi-coloured impheyan, koklas and blood pheasant. In addition, the region is also home to 39 species of reptile and 22 species of amphibians.
The starting/finishing point to the region is Pokhara city “The lake town” in Kaski district of Mid-West Nepal. Pokhara is easily accessible by air or by land from Kathmandu. For those trekking in the Annapurna circuit trail most likely Bulbule is the starting point however, in season daily regular jeeps are also operated to move up till Syange. This is the only area which can be visited throughout the year.
2. EVEREST REGION
Everest/Solukhumbu Region is located in the eastern part of Nepal and is protected by the Sagarmatha National Park, established in 1976 with an area of 1148 square kilometers. The park was added to the list of World Heritage Site in 1979. Throughout in the Everest trekking region, trekkers are overwhelmed with views of unbelievable peaks, Buddhist monasteries, and friendly Sherpa villages. The Himalayan climate ensures some unique flora and fauna with many exotic animals. Barking deer, Musk deer, Impeyan pheasant (National bird of Nepal), Ravens, Crows, Snow pigeons, Snow leopards are the main attractions of the National Park. Perhaps some may even have a glance of the Yeti! The local people believe that the Pangboche Monastery actually has in its possession the real scalp of this Himalayan legend. Mount Everest, the highest mountain in the world, which is known in Nepal as "Sagarmatha" meaning “The Mother Goddess”, has been the greatest attraction for nature lovers and trekkers equally. Solukhumbu, the heartland of the Everest region and a vital part of the Himalayan mystique, thus provides a popular destination for these adventurers. The geography of the Everest trekking area covers, rugged rocky valleys, alpine forests and meadows, neat Sherpa Villages, Glaciers and icefalls. Everest trekking is arguably the most famous trekking route in the world, and this is a once in a lifetime opportunity to see some of the most breathtaking scenery imaginable. Solukhumbu Himalayan region is justifiably famous, not only for its proximity to the world's highest mountain (8848m.), but also for its Sherpa villages, wild animals and monasteries The primary goal of an Everest region trekking is the Everest base camp at an elevation of about 5340m. From Kalapathar 5545m you will see closed views of the Mt. Everest and other mountains such as Mt. Lhotse, Mt. Nuptse, Mt.Amadablam, Mt. Pumori, Mt. Thamserku, Mt.Kantega, Kwangde peak, etc.
The best time to visit the region is during autumn and spring when the days are warm and clear. The best way to reach the Sagarmatha National Park is to fly to Lukla from where the national park is only two days to trek away. Another option is to go via Jiri. Except for a few helicopter landing strips, most part of the National Park is inaccessible and can only be explored by walking.
Everest/Solukhumbu Region is located in the eastern part of Nepal and is protected by the Sagarmatha National Park, established in 1976 with an area of 1148 square kilometers. The park was added to the list of World Heritage Site in 1979. Throughout in the Everest trekking region, trekkers are overwhelmed with views of unbelievable peaks, Buddhist monasteries, and friendly Sherpa villages. The Himalayan climate ensures some unique flora and fauna with many exotic animals. Barking deer, Musk deer, Impeyan pheasant (National bird of Nepal), Ravens, Crows, Snow pigeons, Snow leopards are the main attractions of the National Park. Perhaps some may even have a glance of the Yeti! The local people believe that the Pangboche Monastery actually has in its possession the real scalp of this Himalayan legend. Mount Everest, the highest mountain in the world, which is known in Nepal as "Sagarmatha" meaning “The Mother Goddess”, has been the greatest attraction for nature lovers and trekkers equally. Solukhumbu, the heartland of the Everest region and a vital part of the Himalayan mystique, thus provides a popular destination for these adventurers. The geography of the Everest trekking area covers, rugged rocky valleys, alpine forests and meadows, neat Sherpa Villages, Glaciers and icefalls. Everest trekking is arguably the most famous trekking route in the world, and this is a once in a lifetime opportunity to see some of the most breathtaking scenery imaginable. Solukhumbu Himalayan region is justifiably famous, not only for its proximity to the world's highest mountain (8848m.), but also for its Sherpa villages, wild animals and monasteries The primary goal of an Everest region trekking is the Everest base camp at an elevation of about 5340m. From Kalapathar 5545m you will see closed views of the Mt. Everest and other mountains such as Mt. Lhotse, Mt. Nuptse, Mt.Amadablam, Mt. Pumori, Mt. Thamserku, Mt.Kantega, Kwangde peak, etc.
The best time to visit the region is during autumn and spring when the days are warm and clear. The best way to reach the Sagarmatha National Park is to fly to Lukla from where the national park is only two days to trek away. Another option is to go via Jiri. Except for a few helicopter landing strips, most part of the National Park is inaccessible and can only be explored by walking.
- Everest Base Camp Trek
- Instant Everest Trek
- Gokyo-Ri Trek
- Kalapathar Gokyo Cho-La Pass Trek
- Renjo-La Pass Gokyo Lake Trek
- Everest Transverse - Three Passes Trek
3. LANGTANG REGION
Langtang National Park is situated in the Central Himalayan region in Rasuwa district. Langtang is a narrow valley that lies just south of the Tibetan border. It is sandwiched between the main Himalayan range to the north and a slightly lower range of snowy peaks to the south.Langtang Lirung (7246m) dominates the valley to the north; Gang Chhenpo (6388m) and Naya Kanga (5846m) lie to the south; and Dorje Lakpa (6966m) protects the East end of the Valley. This High and isolated region is inhabited by Tamangs whose religious practices, language and dress are much more similar to those of Tibet than to the traditions of their cousins in the Middle Hills. A visit to the Langtang valley offers an opportunity to explore villages, to climb small peaks and to visit glaciers at a comfortably low elevation. High altitude jungles with diverse vegetation and wildlife, scenic lakes, glaciers and Himalayan peaks combine to make Langtang an attractive destination for visitors. Twenty five percent of the park’s total area is covered by forest, starting at sub-tropical forests below 1000 metres giving way to alpine scrubs and grasslands toward higher altitude. Animals seen here are wild dog, red panda, pika, muntjac, musk deer, Himalayan black bear, Himalayan Tahr, ghoral, serow, rhesus monkey, common langur, snow leopard etc. Common birds seen here are tragopan, impeyan, and pheasants (kalij). The Langtang Valley is also renowned for its Holy Lake Gosaikunda. Thousands of Hindu pilgrims visit the lake area every year, especially during the Janai Purnima festival held on August. The lake is also sacred to Buddhists.
There is no flight to Langtang Region, the only possibility is the road way. The easiest way to reach Langtang National Park via Dhunche in Rasuwa district, which is six to seven hours drive from Kathmandu in the local bus. The alternative routes from Kathmandu are Sundarijal and Melamchipul bazaar. Helambu, another beautiful Sherpa village can also be including in Langtang Trek in order to add attraction, which can be joined after crossing Laurebinayak Pass. Helambu is about seventy five kilometres north of Kathmandu. Starting from February till the May and from September till November are considered best period to tek in this region.
Langtang National Park is situated in the Central Himalayan region in Rasuwa district. Langtang is a narrow valley that lies just south of the Tibetan border. It is sandwiched between the main Himalayan range to the north and a slightly lower range of snowy peaks to the south.Langtang Lirung (7246m) dominates the valley to the north; Gang Chhenpo (6388m) and Naya Kanga (5846m) lie to the south; and Dorje Lakpa (6966m) protects the East end of the Valley. This High and isolated region is inhabited by Tamangs whose religious practices, language and dress are much more similar to those of Tibet than to the traditions of their cousins in the Middle Hills. A visit to the Langtang valley offers an opportunity to explore villages, to climb small peaks and to visit glaciers at a comfortably low elevation. High altitude jungles with diverse vegetation and wildlife, scenic lakes, glaciers and Himalayan peaks combine to make Langtang an attractive destination for visitors. Twenty five percent of the park’s total area is covered by forest, starting at sub-tropical forests below 1000 metres giving way to alpine scrubs and grasslands toward higher altitude. Animals seen here are wild dog, red panda, pika, muntjac, musk deer, Himalayan black bear, Himalayan Tahr, ghoral, serow, rhesus monkey, common langur, snow leopard etc. Common birds seen here are tragopan, impeyan, and pheasants (kalij). The Langtang Valley is also renowned for its Holy Lake Gosaikunda. Thousands of Hindu pilgrims visit the lake area every year, especially during the Janai Purnima festival held on August. The lake is also sacred to Buddhists.
There is no flight to Langtang Region, the only possibility is the road way. The easiest way to reach Langtang National Park via Dhunche in Rasuwa district, which is six to seven hours drive from Kathmandu in the local bus. The alternative routes from Kathmandu are Sundarijal and Melamchipul bazaar. Helambu, another beautiful Sherpa village can also be including in Langtang Trek in order to add attraction, which can be joined after crossing Laurebinayak Pass. Helambu is about seventy five kilometres north of Kathmandu. Starting from February till the May and from September till November are considered best period to tek in this region.
- Langtang Trek
- Gosaikunda Lake Trek
- Langtang Gosaikunda Trek
- Helambu Trek
- Langtang Helambu Trek
- Langtang Sundarijal Trek
- Tamang Heritage Trail
- Ganja-La Pass Trek
4. UPPER MUSTANG
Mustang is an ancient Himalayan Kingdom, the former Kingdom of Lo which lies in the north-east of Nepal and bordering with China. Lo Manthang itself is a walled city ruled by religious king. However, the monarchy ceased to exist as the Kingdom on October 7 2008. It is roughly 80 km long (north-south) and 45 km at it’s widest and is at an elevation of over 2500 m. Mustang is also known as a “Tibet outside the Tibetan border” and hence it fosters the original Tibetan culture, although it is now politically part of Nepal. Upper Mustang consists of two distinct regions: the southern part and the northern where language, culture and traditions are alike to those of the Tibetan people. It is a destination cherished in the imaginations of connoisseur trekkers, who prefer to undertake a journey with a difference into the kind of lands which cannot be encountered anywhere else in the world.
Part of Mustang’s allure springs from the fact that it has been open to tourists for less than 20 years and so retains its ‘time capsule’ qualities, with its people living exactly the same lifestyle they have followed for centuries and its buildings looking like pictures from a book of ancient history. Lying north of Annapurna and Dhaulagiri, Mustang is an extremely arid region, with snow-crested mountains and barren hills reaching deep inside the vast Tibetan plateau. Strong cold winds sweep through its narrow canyons and over its plains and erosion has left its mark in weird and wonderful rock formations. Amazingly, humans have inhabited this apparently alien environment for centuries, creating their settlements along rivers and creeks, with now inaccessible caves high up in the vertical cliffs, which were primitive dwellings 2000 years ago. Much later the region came under the influence of the Tibetan Yarlung dynasty and in the fifteenth century the independent kingdom of Lo was founded by Amepal, whose invitation to the famous Buddhist scholar Ngorchen Kunga Zangpo led to a cultural zenith never to be reached again in the following centuries. It was probably due to its remoteness that even in the times of later conquest Mustang was always given a high degree of autonomy. It was not officially absorbed into Nepal until 1950 and the years after the Chinese invasion of Tibet turned out to be very difficult for Mustang, because large numbers of Tibetan freedom fighters set up camp and attacked nearby Chinese troops, placing Nepal in a precarious situation. In the 1970s the Dalai Lama asked the guerrillas to stop fighting and the Nepalese government arrested and sentenced some of the leaders. It is probably fair to say now that it is Mustang rather than Tibet which keeps the last remnants of the true Tibetan lifestyle unspoiled by foreign occupation.
Mustang trek is suitable for any walker looking for something a little more challenging and energetic. It does not require that you have any previous trekking or mountaineering experience. Although the terrain is not difficult, some vigorous hiking experience is useful. And it does not require any technical experience; only that you be in good physical condition and be able to hike for 4-6 hours over hilly terrain with a light day pack. Untouched by modern civilization as everywhere in the Himalayas, this area provides spectacular mountain scenery highlighted by Dhaulagiri at 8167 meters and Annapurna I at 8091 meters. During the trek you will be surrounded by more than 35 mountains over 6000 meters high. The elevation of the trails rises from the 2815 meters to 4230 meters above the sea level. This region is full of some of Nepal’s oldest Buddhist Monasteries, ancient and isolated villages with narrow streets and white or colored houses. All of it and more you will see during the trek! Trekking in this region is operated from mid February till late November however, Spring and Autumn will be the best period to visit the region.
Mustang is an ancient Himalayan Kingdom, the former Kingdom of Lo which lies in the north-east of Nepal and bordering with China. Lo Manthang itself is a walled city ruled by religious king. However, the monarchy ceased to exist as the Kingdom on October 7 2008. It is roughly 80 km long (north-south) and 45 km at it’s widest and is at an elevation of over 2500 m. Mustang is also known as a “Tibet outside the Tibetan border” and hence it fosters the original Tibetan culture, although it is now politically part of Nepal. Upper Mustang consists of two distinct regions: the southern part and the northern where language, culture and traditions are alike to those of the Tibetan people. It is a destination cherished in the imaginations of connoisseur trekkers, who prefer to undertake a journey with a difference into the kind of lands which cannot be encountered anywhere else in the world.
Part of Mustang’s allure springs from the fact that it has been open to tourists for less than 20 years and so retains its ‘time capsule’ qualities, with its people living exactly the same lifestyle they have followed for centuries and its buildings looking like pictures from a book of ancient history. Lying north of Annapurna and Dhaulagiri, Mustang is an extremely arid region, with snow-crested mountains and barren hills reaching deep inside the vast Tibetan plateau. Strong cold winds sweep through its narrow canyons and over its plains and erosion has left its mark in weird and wonderful rock formations. Amazingly, humans have inhabited this apparently alien environment for centuries, creating their settlements along rivers and creeks, with now inaccessible caves high up in the vertical cliffs, which were primitive dwellings 2000 years ago. Much later the region came under the influence of the Tibetan Yarlung dynasty and in the fifteenth century the independent kingdom of Lo was founded by Amepal, whose invitation to the famous Buddhist scholar Ngorchen Kunga Zangpo led to a cultural zenith never to be reached again in the following centuries. It was probably due to its remoteness that even in the times of later conquest Mustang was always given a high degree of autonomy. It was not officially absorbed into Nepal until 1950 and the years after the Chinese invasion of Tibet turned out to be very difficult for Mustang, because large numbers of Tibetan freedom fighters set up camp and attacked nearby Chinese troops, placing Nepal in a precarious situation. In the 1970s the Dalai Lama asked the guerrillas to stop fighting and the Nepalese government arrested and sentenced some of the leaders. It is probably fair to say now that it is Mustang rather than Tibet which keeps the last remnants of the true Tibetan lifestyle unspoiled by foreign occupation.
Mustang trek is suitable for any walker looking for something a little more challenging and energetic. It does not require that you have any previous trekking or mountaineering experience. Although the terrain is not difficult, some vigorous hiking experience is useful. And it does not require any technical experience; only that you be in good physical condition and be able to hike for 4-6 hours over hilly terrain with a light day pack. Untouched by modern civilization as everywhere in the Himalayas, this area provides spectacular mountain scenery highlighted by Dhaulagiri at 8167 meters and Annapurna I at 8091 meters. During the trek you will be surrounded by more than 35 mountains over 6000 meters high. The elevation of the trails rises from the 2815 meters to 4230 meters above the sea level. This region is full of some of Nepal’s oldest Buddhist Monasteries, ancient and isolated villages with narrow streets and white or colored houses. All of it and more you will see during the trek! Trekking in this region is operated from mid February till late November however, Spring and Autumn will be the best period to visit the region.
- Upper Mustang Trek (Tea-House)
- Upper Mustang Trek (Camping)
- Mustang Damodar Kunda Trek
- Saribung Himal (From Mustang)
- Teri-La Pass Trek (From Mustang)
5. MANASLU REGION
Manaslu Region is one of the most spectacular treks in the Himalaya, comparable to the Annuparna circuit. However the trek around Manaslu touches unspoiled regions since it was off limits until recently. Now open to organized trekking parties only, the area offers a good mix of cultural diversity and fantastic mountain scenery. This extended and strenuous trek, circling the Manaslu range was opened to trekking in 1992 along with Mustang. Going north, up the river valley of the Budi Gandaki and then behind Mt. Himalchuli (7893 m.), Peak 29 (7839 m.) and Mt. Manaslu (8118 m.) to cross the Larkya La Pass at 5213 m., this fascinating trek explores areas and the way of life unchanged for decades and maybe, even centuries. Region with a brilliant mountain vistas of the Ganesh and Manaslu Himal ranges and insights into the cultures of a cross-section of ethnic Nepalese tribes and people. The trail passes through the villages of Khani Gaon, Setibas, Nyak, Namru and Samagaon to cross the Larkya La (5213 m.) and then joins the river valley of the Dudh Khola. From here, the trail heads south to the Dudh Khola's confluence with the Marsyangdi River at the village of Thonje and continues through the villages of Chamje and Nayagaon to Besisahar where you end your trek. This is a trek that offers much more than mountains.
The main journey here is around Manaslu, reaching north of the Himalayas and circling the great Manaslu-Himalchuli-Baudha massif. Since Manaslu is a special area for trekkers and was only officially opened from 1991 onwards for trekking, it needs special permits. Three-week complete treks will give you an exciting, adventurous and once in a lifetime experience. Spring and Autumn will be the best period to trek in this region.
Manaslu Region is one of the most spectacular treks in the Himalaya, comparable to the Annuparna circuit. However the trek around Manaslu touches unspoiled regions since it was off limits until recently. Now open to organized trekking parties only, the area offers a good mix of cultural diversity and fantastic mountain scenery. This extended and strenuous trek, circling the Manaslu range was opened to trekking in 1992 along with Mustang. Going north, up the river valley of the Budi Gandaki and then behind Mt. Himalchuli (7893 m.), Peak 29 (7839 m.) and Mt. Manaslu (8118 m.) to cross the Larkya La Pass at 5213 m., this fascinating trek explores areas and the way of life unchanged for decades and maybe, even centuries. Region with a brilliant mountain vistas of the Ganesh and Manaslu Himal ranges and insights into the cultures of a cross-section of ethnic Nepalese tribes and people. The trail passes through the villages of Khani Gaon, Setibas, Nyak, Namru and Samagaon to cross the Larkya La (5213 m.) and then joins the river valley of the Dudh Khola. From here, the trail heads south to the Dudh Khola's confluence with the Marsyangdi River at the village of Thonje and continues through the villages of Chamje and Nayagaon to Besisahar where you end your trek. This is a trek that offers much more than mountains.
The main journey here is around Manaslu, reaching north of the Himalayas and circling the great Manaslu-Himalchuli-Baudha massif. Since Manaslu is a special area for trekkers and was only officially opened from 1991 onwards for trekking, it needs special permits. Three-week complete treks will give you an exciting, adventurous and once in a lifetime experience. Spring and Autumn will be the best period to trek in this region.
- Around Manaslu Trek (Tea-House)
- Around Manaslu Trek (Camping)
- Manaslu Tsum Valley Trek
- Tsum Valley Trek
6. DHAULAGIRI REGION
Trekking in Dhaulagiri provides massive mountains range of Dhaulagiri consisting of fifteen 7000 meter peaks is magnificent. Trekking of the main paths is not only possible, but can be immensely rewarding, though you do need a sense of adventure and an increased ability to deal with unexpected. Geographically, it is a land of dramatic contrast. Trekking around the giant Himalayan Peak Dhaulagiri (8167m) is one of the most challenging treks. The trek goes through big challenging mountain passes, crossing over French pass (5360 meter) and Thapa Pass (5200 meter); It is a challenging walk on an icy track. The massive mountains range of Dhaulagiri consisting of fifteen 7000 meter peaks is magnificent. Trekking of the main paths is not only possible, but can be immensely rewarding, though you do need a sense of adventure and an increased ability to deal with unexpected. Geographically, it is a land of dramatic contrast.
Between the processions of high peaks Dhaulagiri (8,167m) is the seventh highest peak in the world. It's a long difficult trek around Dhaulagiri - following Marsyangdi Khola westwards to Darbang then turning north on a tiny trail leading through forests into the high country. Much of the route covers snow and glacier as it crosses French Col. (5,240m) and Dhampus pass (5,155m). Starting from Beni to the Kali Gandaki valley, the trek crosses high passes and rivers of Kali Gandaki and Bheri stands Dhaulagiri Himal, a massive ridge with a continues to Marpha and by passing the best panorama view of Annapurna and other many more mountains to Birethanti.
It is, undoubtedly, a memorable place for adventure seekers all over the world. The incredible views of Ice Falls and Glaciers make this trip worthy enough for those who have only dreamt of such an adventure. There are a few routes to choose from, each offering spectacular views of the majestic Himalayan landscape. Experienced trekkers with basic mountaineering skills will enjoy this region. Spring and autumn are considered to be the best season to visit the area.
Trekking in Dhaulagiri provides massive mountains range of Dhaulagiri consisting of fifteen 7000 meter peaks is magnificent. Trekking of the main paths is not only possible, but can be immensely rewarding, though you do need a sense of adventure and an increased ability to deal with unexpected. Geographically, it is a land of dramatic contrast. Trekking around the giant Himalayan Peak Dhaulagiri (8167m) is one of the most challenging treks. The trek goes through big challenging mountain passes, crossing over French pass (5360 meter) and Thapa Pass (5200 meter); It is a challenging walk on an icy track. The massive mountains range of Dhaulagiri consisting of fifteen 7000 meter peaks is magnificent. Trekking of the main paths is not only possible, but can be immensely rewarding, though you do need a sense of adventure and an increased ability to deal with unexpected. Geographically, it is a land of dramatic contrast.
Between the processions of high peaks Dhaulagiri (8,167m) is the seventh highest peak in the world. It's a long difficult trek around Dhaulagiri - following Marsyangdi Khola westwards to Darbang then turning north on a tiny trail leading through forests into the high country. Much of the route covers snow and glacier as it crosses French Col. (5,240m) and Dhampus pass (5,155m). Starting from Beni to the Kali Gandaki valley, the trek crosses high passes and rivers of Kali Gandaki and Bheri stands Dhaulagiri Himal, a massive ridge with a continues to Marpha and by passing the best panorama view of Annapurna and other many more mountains to Birethanti.
It is, undoubtedly, a memorable place for adventure seekers all over the world. The incredible views of Ice Falls and Glaciers make this trip worthy enough for those who have only dreamt of such an adventure. There are a few routes to choose from, each offering spectacular views of the majestic Himalayan landscape. Experienced trekkers with basic mountaineering skills will enjoy this region. Spring and autumn are considered to be the best season to visit the area.
7. KANCHANJUNGA REGION
Kanchenjunga is one of the unspoiled trekking areas in the eastern part of Nepal opened in 1988 for trekkers. Mt. Kanchenjunga 8586m is the world’s third highest mountain offers infinite variety of landscapes, cultures and panoramic views of Himalayas including the Everest, Lhotse, Makalu, Kanchenjunga, four of the worlds five highest mountains make the trek rewarding. Kanchenjunga is translated along the lines of "Five Treasures of the Snow" A journey to Kanchenjunga trekking area is a special treat- starting from the tropical lowlands through great rhododendron forests and lovely villages of east Nepal up to the glacier and overwhelming views. The region with its alpine grasslands, rocky outcrops, low river valleys, temperate and sub-tropical forests is situated in Taplejung district that borders with the Tibetan Autonomous Region of China. The KCA (Kanchanjunga Conservation Area) has been selected as one of the 200 Global eco regions recognized by World Wildlife Fund. Ten species among Nepal’s 20 indigenous gymnosperms and 15 among Nepal’s 28 endemic flowering plants are found in this region. In addition, almost 30 varieties of rhododendron species and 69 varieties of orchids are found here. Wildlife includes endangered snow leopard, Himalayan black bear, musk deer, red panda, blue sheep and rhesus macaw. About 202 species of different birds including Impheyan pheasant, red-billed blue magpie, and shy drongo are found in the area.
The region can be reached via Basantapur in Dhankuta district or Birtamod in Jhapa district. The area can also be reached through Dharan, which is 40 kilometres north from Biratnagar. Yet another option is to fly to Biratnagar and then to Suketar in Taplejung district from where the region can be trekked. Tourist facilities are available in Dharan, Dhankuta and Biratnagar. Spring and autumn are considered to be the best season to visit the region.
Kanchenjunga is one of the unspoiled trekking areas in the eastern part of Nepal opened in 1988 for trekkers. Mt. Kanchenjunga 8586m is the world’s third highest mountain offers infinite variety of landscapes, cultures and panoramic views of Himalayas including the Everest, Lhotse, Makalu, Kanchenjunga, four of the worlds five highest mountains make the trek rewarding. Kanchenjunga is translated along the lines of "Five Treasures of the Snow" A journey to Kanchenjunga trekking area is a special treat- starting from the tropical lowlands through great rhododendron forests and lovely villages of east Nepal up to the glacier and overwhelming views. The region with its alpine grasslands, rocky outcrops, low river valleys, temperate and sub-tropical forests is situated in Taplejung district that borders with the Tibetan Autonomous Region of China. The KCA (Kanchanjunga Conservation Area) has been selected as one of the 200 Global eco regions recognized by World Wildlife Fund. Ten species among Nepal’s 20 indigenous gymnosperms and 15 among Nepal’s 28 endemic flowering plants are found in this region. In addition, almost 30 varieties of rhododendron species and 69 varieties of orchids are found here. Wildlife includes endangered snow leopard, Himalayan black bear, musk deer, red panda, blue sheep and rhesus macaw. About 202 species of different birds including Impheyan pheasant, red-billed blue magpie, and shy drongo are found in the area.
The region can be reached via Basantapur in Dhankuta district or Birtamod in Jhapa district. The area can also be reached through Dharan, which is 40 kilometres north from Biratnagar. Yet another option is to fly to Biratnagar and then to Suketar in Taplejung district from where the region can be trekked. Tourist facilities are available in Dharan, Dhankuta and Biratnagar. Spring and autumn are considered to be the best season to visit the region.
8. NAR & PHU VALLEY
The Nar and Phu valleys are newly opened, spectacular regions of ethnically Tibetans inhabitants for those of you that think you trekked all. This is a trek that combines high peaks and passes, glaciers, remote villages, narrow canyons, lovely forests, amazing rock formations, yaks, gompas and unique Himalayan cultures. Trekking the famous Annapurna circuit, the bridge leading over the Maryland River to the steep portals of the Nar/Phu valley system is easily missed, but although the entrances is narrow and forested, the valley system above opens up to a huge expanse of high snow-peaks, ancient villages and high altitude grazing settlements. Two long days of walking from the border of Tibet, Tilman first explored this region in 1950s.
Closed to trekkers until late 2002, very few westerners have explored these virtually untouched villages or climbed the many 7000-meters peak surrounded it. We will venture into this remote region of Upper Manang. Camping along the way at the winter settlement of Nar and Phu, and visit some of the most untouched and interesting villages in the Tibetan Buddhist world. Buddhist pilgrims from around Nepal might accompany us up to Phu to visit the renowned Tashi Lha Khang monastery and receive a blessing from Lama Karma Sonam Rinpochhe.
Along with spending plenty of time at these colorful and timeless villages, we explored the high alpine valleys above Phu and crossing Kang-La pass from Nar to Ngawal on the Pisang route leading back into the Annapurna circuit. Just in case one 5315-meter pass isn't enough, we will head west over the Thorong-La pass 5416m and down through lower Mustang, where you will spend a few days exploring before heading on to Jomsom, and finally fly back to Pokhara and Kathmandu. Spring and autumn will be the best period to visit this area.
The Nar and Phu valleys are newly opened, spectacular regions of ethnically Tibetans inhabitants for those of you that think you trekked all. This is a trek that combines high peaks and passes, glaciers, remote villages, narrow canyons, lovely forests, amazing rock formations, yaks, gompas and unique Himalayan cultures. Trekking the famous Annapurna circuit, the bridge leading over the Maryland River to the steep portals of the Nar/Phu valley system is easily missed, but although the entrances is narrow and forested, the valley system above opens up to a huge expanse of high snow-peaks, ancient villages and high altitude grazing settlements. Two long days of walking from the border of Tibet, Tilman first explored this region in 1950s.
Closed to trekkers until late 2002, very few westerners have explored these virtually untouched villages or climbed the many 7000-meters peak surrounded it. We will venture into this remote region of Upper Manang. Camping along the way at the winter settlement of Nar and Phu, and visit some of the most untouched and interesting villages in the Tibetan Buddhist world. Buddhist pilgrims from around Nepal might accompany us up to Phu to visit the renowned Tashi Lha Khang monastery and receive a blessing from Lama Karma Sonam Rinpochhe.
Along with spending plenty of time at these colorful and timeless villages, we explored the high alpine valleys above Phu and crossing Kang-La pass from Nar to Ngawal on the Pisang route leading back into the Annapurna circuit. Just in case one 5315-meter pass isn't enough, we will head west over the Thorong-La pass 5416m and down through lower Mustang, where you will spend a few days exploring before heading on to Jomsom, and finally fly back to Pokhara and Kathmandu. Spring and autumn will be the best period to visit this area.
- Nar & Phu Valley Trek (Camping)
- Nar & Phu Valley Trek (Tea-House)
- Nar & Phu Valley Trek (Humde Fly)
- Teri-La Pass Trek (From Nar & Phu)
- Saribung Himal (From Phu)
9. DOLPO TREK
Dolpo is located inside the Shey-Phoksundo National Park of mid-western Nepal, behind the Dhaulagiri massif, towards the Tibetan Plateau. cut off by a series of very high passes and closed by the snow most of the year. Dolpa remains a truly isolated corner of Nepal. Time has stood still here for centuries as inhabitants of Tibetan stock continue to live, cultivate and trade the way they have done since time immemorial. Here one can find a well-preserved eco-system of plants and wildlife, including the blue sheep and the elusive snow leopard. The view of Kanjiroba peak, Phoksundo Lake, and the Dhauligiri massif is one of the most rewarding moments of this trek. A visit to the Phoksundo Gompa to dedicate to the ancient Bonpo religion, local to Dolpo and Tibet, is a memorable experience.
The enchanting beauty and unique culture of this place will demonstrate why Eric Valli, the author of the famous book Honey Hunter of Nepal, created the movie "Caravan", nominated for the Oscar Award. The finally preserved ecosystem encompasses a wild and wonderful variety of plants and wildlife, including the blue sheep and snow leopard and magnificent views including Mt. Dhaulagiri (8167m.). A trek through Dolpa is an experience not easily forgotten for instance an enchanting trek in this region by Peter Matthiessen gave birth to his masterpiece "Snow Leopards" a spiritual novel and one of the best sellers. This trek is most suitable for those who are exceptionally fit and prepared to face the full challenge of the Himalayan wilderness. Starting from March till June and from August till November are considered the best period to visit this area.
Dolpo is located inside the Shey-Phoksundo National Park of mid-western Nepal, behind the Dhaulagiri massif, towards the Tibetan Plateau. cut off by a series of very high passes and closed by the snow most of the year. Dolpa remains a truly isolated corner of Nepal. Time has stood still here for centuries as inhabitants of Tibetan stock continue to live, cultivate and trade the way they have done since time immemorial. Here one can find a well-preserved eco-system of plants and wildlife, including the blue sheep and the elusive snow leopard. The view of Kanjiroba peak, Phoksundo Lake, and the Dhauligiri massif is one of the most rewarding moments of this trek. A visit to the Phoksundo Gompa to dedicate to the ancient Bonpo religion, local to Dolpo and Tibet, is a memorable experience.
The enchanting beauty and unique culture of this place will demonstrate why Eric Valli, the author of the famous book Honey Hunter of Nepal, created the movie "Caravan", nominated for the Oscar Award. The finally preserved ecosystem encompasses a wild and wonderful variety of plants and wildlife, including the blue sheep and snow leopard and magnificent views including Mt. Dhaulagiri (8167m.). A trek through Dolpa is an experience not easily forgotten for instance an enchanting trek in this region by Peter Matthiessen gave birth to his masterpiece "Snow Leopards" a spiritual novel and one of the best sellers. This trek is most suitable for those who are exceptionally fit and prepared to face the full challenge of the Himalayan wilderness. Starting from March till June and from August till November are considered the best period to visit this area.
10 GANESH HIMAL TREK
It is one of the best treks in central Nepal on non-touristy trail. Ganesh Himal not frequented by many tourists and it situated in central Nepal, northwest of Kathmandu the terraced hillsides seem to climb to the sky. This trekking takes us through river valleys and traditional farming communities that contain a variety of the ethnic groups in Nepal. The trekking also goes through pine and rhododendron forests and across various passes and cols. We can have the wonderful views of Langtang, Gosainkunda, Ganesh Himal, Boudha Peak, Himalchuli, Machhapuchhre, South Annapurna and Annapurna II.
Ganesh Himal is one of the Nepal's renowned peaks. The trek offers the terraced hillsides governing the sky as well as ethnical diversity from various groups & their mixed of lifestyle that gives us a glimpse into real Nepali life & the tour gives the trekkers an abundant opportunity to observe the rich Nepalese cultural tradition. Generally, Ganesh Himal trekking begins from Trishuli/Syabrubesi, and ends at Dhading/Gorkha.
It is one of the best treks in central Nepal on non-touristy trail. Ganesh Himal not frequented by many tourists and it situated in central Nepal, northwest of Kathmandu the terraced hillsides seem to climb to the sky. This trekking takes us through river valleys and traditional farming communities that contain a variety of the ethnic groups in Nepal. The trekking also goes through pine and rhododendron forests and across various passes and cols. We can have the wonderful views of Langtang, Gosainkunda, Ganesh Himal, Boudha Peak, Himalchuli, Machhapuchhre, South Annapurna and Annapurna II.
Ganesh Himal is one of the Nepal's renowned peaks. The trek offers the terraced hillsides governing the sky as well as ethnical diversity from various groups & their mixed of lifestyle that gives us a glimpse into real Nepali life & the tour gives the trekkers an abundant opportunity to observe the rich Nepalese cultural tradition. Generally, Ganesh Himal trekking begins from Trishuli/Syabrubesi, and ends at Dhading/Gorkha.
